Date Range
Date Range
Date Range
Wednesday, January 29, 2014. Rep Fitness Gravity Cast Kettlebells. I just received a kettlebell from Rep Fitness. And they are my new recommendation when purchasing a kettlebell. High quality bell at a hard to beat price. Tuesday, December 27, 2011. I actually did not make it through that paragraph without getting up and stretching again.
Tuesday, February 23, 2010. Posted by Bob Garon II, Synergy Kettlebell Training. Monday, February 15, 2010. This one I really, really liked and since it only takes about 20 minutes from start to finish you can do it pretty fast. This is how it goes.
Friday, December 21, 2007. K-Bell Sport, Bodyweight Athletics and Movement Training Boot-Camp! In addition, we had a great group of folks to work with and also were ecstatic to have Jared Sevik and Scott Helsley on board as co-instructors. Both of these guys are fantastic teachers coupled with being extremely gifted athletes. Tuesday, November 20, 2007. Even when I was pressing, I would describe myself.
Friday, July 16, 2010. 3 To achieve a sense of comfort with the basic kettlebell lifts. Friday, June 18, 2010.
A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Friday, September 29, 2017. Thoughts on the Value of Coaching Young Athletes.
Common Sense Training with Kettlebells and Bodyweight. Life sometimes gets in the way of blogging and training. Still recovering from being sick.
Freedom to train where you want, when you want. Feel the strength, power, endurance, and flexibility within you increase and improve with every Kettlebell workout while the fat melts away. Thursday, February 14, 2013. I can tell you that using double 24s versus using a single sure feels good! Keep on stretchin on! Posted by Kettlebell Beach Club.
Wednesday, May 13, 2009. Made me remember how much I miss grip training. Recently I hit a PR with the grippers. I managed to close the Captain of Crush.
The New Warrior Training Sytems Blog Has Moved. Please update your bookmarks and RSS feeds at the new location. 10 minutes of joint mobility exercises. 3 Hindu Push Ups x 20 x 3.
One-on-one and group kettlebell sessions available. Mark Reifkind, Master RKC. Brett Jones, Master RKC. Doug Nepodal, Senior RKC. Andrew Durniat, RKC II. Tuesday, May 1, 2012. Wednesday, January 25, 2012.
Monday, February 11, 2008. New interactive ning site for the KB Meltdown. Zip over and set up a profile, make a post and let the world know about yourself and the meltdown! Wednesday, February 6, 2008. You may enter both categories with one entry fee.
Wednesday, August 25, 2010. I went to Maine this past weekend with my family and we stayed in a hotel on Saturday night. The hotel was very nice with a pool, hot tub, and a fitness room. It was a decent size room with a treadmill, a stationary bike, and an elliptical machine.
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Tuesday, December 7, 2010. Holiday Gift Certificates are available from Champion Training. Call us for more details! Posted by Advocare Champs MS. Monday, June 14, 2010. Posted by Advocare Champs MS. Friday, June 11, 2010. NO LIMITS! Posted by Advocare Champs MS. Wednesday, June 2, 2010.
Whats It All About And Where Do I Start? This article is aimed at anyone who has discovered the delights of kettlebell training and yet may well not even realise that kettlebell sport even exists. See my Pentathlon article here.