Reclaiming myself
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Common Sense Training with Kettlebells and Bodyweight. Life sometimes gets in the way of blogging and training. Still recovering from being sick.
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Or get out of the way of the revolution! Friday, 15 January 2010. Is it necessary to work core specifically, or does Deadlift, Squat, Running and Handstands work core enough? Saturday, 5 September 2009. Job and shoulder sorted, lets get back to training.
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Friday, July 16, 2010. 1 To enjoy training. 2 To feel healthier, fitter, stronger, and more agilemobile. 3 To achieve a sense of comfort with the basic kettlebell lifts. 4 To achieve rank in biathlon and StrongSport. Here are my two most recent sessions. 2x20kg Jerk 3 minutes 6rpm. 2x20kg Jerk 1 minute 6rpm. 16kg Snatch 5 minutes 14rpm. All of the below with 2 minutes rest between sets. 20kg OAJ 2 minutes 10rpm. 24kg OAJ 2 minutes 10rpm. 32kg OAJ 2 minutes 8rpm. Friday, June 18, 2010.CONTENT
This web page hunashaman.blogspot.com states the following, "Friday, July 16, 2010." We saw that the webpage said " 2 To feel healthier, fitter, stronger, and more agilemobile." It also said " 3 To achieve a sense of comfort with the basic kettlebell lifts. 4 To achieve rank in biathlon and StrongSport. Here are my two most recent sessions. 2x20kg Jerk 3 minutes 6rpm. 2x20kg Jerk 1 minute 6rpm. 16kg Snatch 5 minutes 14rpm. All of the below with 2 minutes rest between sets. 20kg OAJ 2 minutes 10rpm. 24kg OAJ 2 minutes 10rpm. 32kg OAJ 2 minutes 8rpm. Friday, June 18, 2010."SEEK SIMILAR DOMAINS
تحضيرات نهائية لانطلاق حوار شباب الجنوب في ليبيا.
The shamanic traditions of Hawaii are complex and varied. There seem to be multiple paths within it some originating from Tahiti and other Pacific islands - and others originating from places further removed. The wisdom held in what is called Huna is quite distinct in practice from the shamanic traditions described in the oral history of other shamanic traditions in Hawaii. And it is this strain of wisdom we study in the Huna classes on The Big Island. We find our way to t.
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