Macrobiotics is the way of diet, where we eat mostly whole grains, legumes, vegetables and traditional Japanese food. Fish in smaller quantities are also allowed. Isizuka Sagen, a military doctor in the 19th century laid the foundations of nutrition and medicine based on tradition in the Far East nutrition. Food is the cornerstone of a healthy and happy life;.

Are you ready for summer. With the first rays of spring begins to fight against cellulite, which in fact never persists. And every time we go to war with it. Are you ready for summer. On the formation of cellulite according to experts affect heredity, hormones, improper diet. Reduced physical activity and various habits, such as smoking. This is also why some women have it more than others; on the heredity and hormonal status cannot be largely affected. What can we do every day? .

How to get rid of cellulite fast. How to get rid of cellulite fast. Cellulite beside wrinkles is the largest natural enemy of women. How to get rid of cellulite fast. Those who have not experienced any pain while looking around and trying swimwear on buttock, keep your comments polite for yourself. Most of us anyway await the same fate with cellulite. A healthy diet for the orange skin.

In the training process we should provide sufficient rest, sleep and healthy eating. Sport is for some people way of lifestyle, which subordinate it to all, including nutrition. That your body will benefit, without being further burdened. All these elements are the key to achieving successful sporting results.

What can I eat instead of meat? What can I eat instead of meat? If we decide that we do not eat meat, it should first be considered by which food we will replace the need for protein, vitamin B12, calcium, zinc and iron. So, what can I eat instead of meat. Is almost certainly the lack of vitamin B12, unless we eat algae or pharmaceutical preparations of vitamin B12. If we chose a vegan diet. Zinc is found in meat, meat .