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Macrobiotics diet benefits
Macrobiotics term is of Greek origin the macro Greek large and bios Greek life. Macrobiotics is the way of diet, where we eat mostly whole grains, legumes, vegetables and traditional Japanese food. Fish in smaller quantities are also allowed. Isizuka Sagen, a military doctor in the 19th century laid the foundations of nutrition and medicine based on tradition in the Far East nutrition. His treatment is based on five basic principles. Food is the cornerstone of a healthy and happy life;. Seasonal .
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Macrobiotics diet benefitsDESCRIPTION
Macrobiotics term is of Greek origin the macro Greek large and bios Greek life. Macrobiotics is the way of diet, where we eat mostly whole grains, legumes, vegetables and traditional Japanese food. Fish in smaller quantities are also allowed. Isizuka Sagen, a military doctor in the 19th century laid the foundations of nutrition and medicine based on tradition in the Far East nutrition. His treatment is based on five basic principles. Food is the cornerstone of a healthy and happy life;. Seasonal .CONTENT
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