Date Range
Date Range
Date Range
Kettlebell, Weightlifting, Competing, Life! Thursday, June 2, 2011. Talk about riding a bicycle. Although I am a little rusty and have little time to oil my gears, I am confident enough that I will rock this shit! Tuesday, May 24, 2011.
Friday, July 16, 2010. 3 To achieve a sense of comfort with the basic kettlebell lifts. Friday, June 18, 2010.
Friday, August 20, 2010. Muscling up with Kettlebell Muscle? Last post I was debating on what size bells to use for the program. We all see grip attacked and beefy forearms. Doubles work and force generated with hip drive gives folks something to ponder.
Common Sense Training with Kettlebells and Bodyweight. Life sometimes gets in the way of blogging and training. Still recovering from being sick.
Well, in keeping with family tradition. I spent the day with family today. We always have Christmas with the grandparents, the sunday before Christmas. Needless to say I am a little ticked. but what can ya do? Brought to you by.
38 and Feeling GREAT! The end of a decade and the beginning of a new one. But just like a muscle needs stimulation via resistance to grow and. Become stronger, so does the Spirit. And was inspired to train for my very first.
Monday, October 21, 2013. One can do only one thing at a time on conscious level. This means the rest of what we do is based on subconscious level. Up until recently I did not understand how and why I decided to become a certified kettlebell instructor which dates back end of 2005 and ultimately took my first RKC level 1 in June 2007. My body somewhat wanted cure so I kept att.
Yoana Teran Snideman, RKC Team Leader. Revolution Fitness La Jolla, San Diego, California - USA. Friday, December 02, 2011. You MUST earn the right to perform a Swing. More Information Click Here! Wednesday, July 21, 2010. From Zero to 6 Pull Ups. Find Out How! Find Out How click here! Wednesday, May 05, 2010. Can You Do a Pull Up? Watch the Video Part 3 Here! Thursday, April 29, 2010.
8211; Official school of Festival Ballet of Greater Houston. 8211; Offers training for children and adults. 8211; Schedule of classes, faculty, facilities, and other information for students and family of the school. 8211; Ballet school whic.
Friday, May 22, 2015. Mom, babies are my weakness! Thanks Aunt Dee for letting me hold her too! This month has been a whirlswind as usual. ON SATURDAY! This pic I caught just before they pulled away! We were thrilled.
The Fibonacci Sequence and More. National Toy Hall of Fame. Bull; Kid Video Sites. Bull; Sites to keep kids busy and happy. Bull; Safe browsing and searches for kids. Bull; Online games for kids. Bull; Online Encyclopedias for kids. Bull; Spelling Bee Game Web Sites. Bull; Free DOS Games. Bull; RGB Classic Games.