healthimprimis blogspot.com

Ramblings on Health and Life

luctor et emergo - quot;I struggle and I emergequot;

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LINKS TO WEB SITE

West Virginia Kettlebell Club

Dave Whitley, SR RKC. Sunday, August 30, 2009. With 50 seconds left, I had no wind left with which to finish. Saturday, August 22, 2009. We did this routine at FireBreather Fitness a few days ago.

accident perrone

Random thoughts as i explore my capabilities and strive to make changes necessary to avoid future pitfalls and the ruts of the past. Wednesday, November 21, 2007. Last post on this blog. Thursday, November 8, 2007. Monday, October 29, 2007. the rock is sharp! Monday, October 22, 2007.

My Own Two Hands Work

Tuesday, December 2, 2008. About an hour and half of forerunning new problems in the 0 to 5 range, then the real training. 7 goes V2 - 6 moves on face. 7 goes V2 - 8 moves on face. 7 goes V5 - 7 moves on face. 7 goes V2 - 11 moves on face. 7 goes V1 - 7 moves on face. Sandwiched in there was barbell getup and external rotation work. Sunday, November 23, 2008.

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Ramblings on Health and Life

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luctor et emergo - quot;I struggle and I emergequot;

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This web page healthimprimis.blogspot.com states the following, "Luctor et emergo - I struggle and I emerge." We saw that the webpage said " Thursday, June 21, 2012." It also said " Making Kale Chips A Photo Tutorial. Kale is a leafy vegetable that is part of the cruciferous family. It is packed with phytonutrients that support healthy liver detoxification. Kale chips are a healthy and delicious snack. Never made them? Heres a handy tutorial that shows you how quick and easy it can be. Feel free to skip the potato chips and dig into these crispy treats instead! Sunday, May 27, 2012."

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