A sporadically updated view into my world. Saturday, February 01, 2014. Incorporating indigenous ways of knowing and being into my classroom. And most recently Corrine Michel.

Friday, February 4, 2011. I am taking a break from making posts here on my blog, but I have started using DailyMile and will be logging my miles there. Wednesday, January 26, 2011. Monday, January 24, 2011. I felt ready to attempt another run tonight to see how my foot would respond so I headed downtown and back for a relatively quick 5 miles.

Thursday, June 9, 2011. Diablo, practicing with hiking poles.

Monday, September 21, 2015. Frosty 50 km was my FIRST 50 K in 2009. For various reasons, I would register, but could not make it. In 2009 I was in significantly better shape, and was much more serious about my training than I am now. but WISER! RESPECT the first climb.

Life and Times in the Land of Cromwell. Greatings, My name is Glenn and I am the king of Cromwell. Cromwell is located in the Southern Puget Sound. We are a semi-self reliant agrarian community. We also have a deep water port. Monday, December 01, 2014. We drove up Friday night and slept in the back of the family SUV in the Mowich Lake Par.

The Authoritative Bible on Trail Running and Training. Monday, May 21, 2012. Monday, January 23, 2012. When is a Run a Hike? Ok I was reading the iRunfar article on UTMB entrants and started looking around the UTMB. Website at the insane collection of 4 races they have. They are incredible events requiring incredible feats of endurance, no question.

Run, trek, bike, paddle. Today, August 6, 2011, we biked to San Francisco. Unfortunately, after all that prep, it was a cold, misty morning, so we both just wore our rain jackets. We road on quiet roads w.