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This web page foothillscrossfit-classes.blogspot.com states the following, "Interested in an all womens CrossFit Bootcamp? Your Colorado Outdoor Fitness Program." We saw that the webpage said " We are thrilled to have you join us! Here are the classes that are available for you to participate in NOW! Additional classes will be offered soon." It also said " Are thrilled that you have chosen to join us! To schedule this class. We will introduce you to the gymnastics movements air squats, pullups, pushups and their variations. WOD Workout of the Day. This the training session where it all happens!." The header had crossfit as the highest ranking optimized keyword. It is followed by CrossFit, Denver, and Arvada which isn't as ranked as highly as crossfit. The next words foothillscrossfit-classes.blogspot.com used was Wheat Ridge. WOD was included but will not be viewed by search engines.