Crossfit Fun
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Friday, July 11, 2014. Did a lot of rock and mountain climbing over the week in Colorado but no organized workouts. Bench was just not there. I had 2 and a half hours sleep the day before and a 12 hour car ride and I think I was just drained. I was supposed to do 270 x 1 for the power matrix and I just knew I did not have it. I never have trouble with the last set and I even had to break it up.
I returned to running in January of 2009 and started Crossfit on April 4, 2009. I am trying to find a balance between the two. Sunday, June 5, 2011. Tuesday, March 8, 2011.
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Monday, October 4, 2010. Dead lifts and pushups. 10 rounds w 65lb. Made it to 11 in one minute, then completed one round of 12 and stopped. Tuesday, September 21, 2010. Assisted pull-ups modified from weighted. 55lb thrusters I was jumping 0. 800 run, burpies, sdhp. 7 rounds of 7. Monday, September 13, 2010. SDHP, Front Squat, Sit-ups, Box jumps. Five rounds for time of. Row 250 meters Subbed 25lb SDHP. 135 pound Front squat, 10 reps Subbed 65 lbs. 15 GHD Sit-ups Subbed regular Sit-ups.CONTENT
This web page crossfitfun.blogspot.com states the following, "Monday, October 4, 2010." We saw that the webpage said " Made it to 11 in one minute, then completed one round of 12 and stopped." It also said " Tuesday, September 21, 2010. Assisted pull-ups modified from weighted. 55lb thrusters I was jumping 0. 800 run, burpies, sdhp. Monday, September 13, 2010. SDHP, Front Squat, Sit-ups, Box jumps. Five rounds for time of. Row 250 meters Subbed 25lb SDHP. 135 pound Front squat, 10 reps Subbed 65 lbs. 15 GHD Sit-ups Subbed regular Sit-ups."SEEK SIMILAR DOMAINS
Saturday, December 27, 2008. Monday, December 15, 2008. This weekend was full of Christmas fun for the Bayles Family. It was spent with cousins and the wonderful people I work with. Thanks for good times everyone. Saturday, October 25, 2008. So yesterday evening the most important people showed up. Here they are waiting for us to start our Adventure. Lexi, Beckham, and Halle. Thanks for the suggestions Grandpa. We had a blast! We just got back .
The life of a teacher and a pharmacist! Monday, May 18, 2015. Melissa and I planned our trip to the UK this year almost 9 months in advance. So I registered for the Utah Pharmacy Association conference in St. Melissa was kind of disgusted by the bone fragments left on the seat cover. Then we found the Virgin River! .
Monday, May 4, 2015. I promised to do a post about the unsettling that has happened to us this year, so here it is! Also, is unsettling a word? Anyway, we moved! I am excited to be looking for our new home and to discover where life will take us next. Tuesday, March 24, 2015. My poor blog has been neglected. I posted about my crazy summer then abandoned it for months. I am still here though, and I am going to try to catch up.