Kettlebells, politics, computers, and other rambles. A blog for exercise, politics, computers, and other rambles from my point of view. Tuesday, December 16, 2014. So here I am again, back to where I was in 2006. Just before Christmas and weighing 265lbs. Unlike the last time which was a slow road from 170 in 2003 to 265 in 2006, this one was shorter. Tuesday, October 1, 2013.

Hells Bells- A Fitness Blog out of HouTex. I never saw a wild thing sorry for itself. Tuesday, December 21, 2010. Went jogging and did jump rope sets every block i passed. was good except i did too much jump rope and my calves cramped. had to walk 2 miles monday to get it back to just feeling sore-ish. More on that plan tomorrow. Wednesday, December 15, 2010. 5 rounds 6-8 80lb sand bag squats directly to 65 yard sprint. THEN I GOT SICK! I will post it soon.

Making golf affordable, accessible and enjoyable for people of all ages and abilities. Based at Pine Ridge Golf Course, Baltimore, MD. Golf Classes, Clinics Baltimore Golf Academy. France Joie de Vivre! Director of Instruction, Baltimore Golf Academy. LPGA Teaching and Club Professional. Bull; Owner, InnerDrive Golf. Bull; Cobra Staff Member. Bull; Certified PING Fitter. Bull; Certified FlightScope Professional. Bull; PGA Junior League Captain. Bull; US Kids Golf Certified Coach.

On December 8, 2009 by kettlebellstef. Trainer found his calling through cancer. Faced with the unimaginable possibility of losing his right leg to a potentially deadly tumor, Anthony DiLuglio lay on an operating table in Rhode Island as doctors began to dissect the extremity. During a workout one day, DiLuglio noticed a lump on the inside of his right thigh. Tests confirmed it was a tumor, but the doctor believed it was benign.

Official blog of Orlando Kettlebells Fit Camp. Fit Camp is a dynamic outdoor group workout that utilizes RKC Hard Style Kettlebell and Body Weight exercises to help you burn fat, build muscle, increase flexibility and cardiovascular strength, while enhancing overall Well Being - all while having a great time. Wednesday, February 9, 2011.

Another place for rantings and ravings of kettlebells, sandbags, odd object lifting and old school strength from a stoopid boy. Thursday, November 19, 2009. i think that communcation is important, even if it is sporadic. good intentions are there, for sure. my iphone has been my best friend.

TALES OF A BADASS HIPPIE. Saturday, January 12, 2013. Thanks to this thing called the internet, my blog still exists despite not posting for almost 2 years. And thanks to Anonymous, I decided to take a little stroll down blogging lane. Oh how much has happened since the last time I actually posted. Turns out, someone likes reading the results of my mind through words.