hells-bellstxkb blogspot.com

Hells Bells- A Fitness Blog out of HouTex

quot;I never saw a wild thing sorry for itself.quot;

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LINKS TO WEB SITE

Kettlebells, politics, computers, and other rambles

Kettlebells, politics, computers, and other rambles. A blog for exercise, politics, computers, and other rambles from my point of view. Tuesday, December 16, 2014. So here I am again, back to where I was in 2006. Just before Christmas and weighing 265lbs. Unlike the last time which was a slow road from 170 in 2003 to 265 in 2006, this one was shorter. Tuesday, October 1, 2013.

The Office of Common Sense OCS tm Common Sense Training with Kettlebells and Bodyweight

Common Sense Training with Kettlebells and Bodyweight. Life sometimes gets in the way of blogging and training. Still recovering from being sick.

Primal Fire Gym Rekindle Your Life

I would much rather go by the internal 24 clock nature gave us with the circadian rhythm cycle.

The Iron Phoenix

Igniting The Flame Of RKC One Swing At A Time. Tuesday, November 17, 2009. Wednesday, November 11, 2009. The son becomes the father and the father becomes the son. Creator of Turbulence Training Fat Loss. And all-around fitness bad ass.

Mission Kettlebell

Blog has moved to www. Tom, Healy, RKC. The Push up portion was brutal, the last couple of sets were just planks, and even those were hard. Just shows that if you avoid push ups you never get good at them! The Slam Ball finisher is the best.

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Hells Bells- A Fitness Blog out of HouTex

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quot;I never saw a wild thing sorry for itself.quot;

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This web page hells-bellstxkb.blogspot.com states the following, "Hells Bells- A Fitness Blog out of HouTex." We saw that the webpage said " I never saw a wild thing sorry for itself." It also said " Tuesday, December 21, 2010. Went jogging and did jump rope sets every block i passed. was good except i did too much jump rope and my calves cramped. had to walk 2 miles monday to get it back to just feeling sore-ish. More on that plan tomorrow. Wednesday, December 15, 2010. 5 rounds 6-8 80lb sand bag squats directly to 65 yard sprint. THEN I GOT SICK! I will post it soon."

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