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Orlandokettlebells.com Fit CampDESCRIPTION
Official blog of Orlando Kettlebells Fit Camp. Fit Camp is a dynamic outdoor group workout that utilizes RKC Hard Style Kettlebell and Body Weight exercises to help you burn fat, build muscle, increase flexibility amp;amp; cardiovascular strength, while enhancing overall Well Being - all while having a great time.CONTENT
This web page orlandokettlebells.blogspot.com states the following, "Official blog of Orlando Kettlebells Fit Camp." We saw that the webpage said " Fit Camp is a dynamic outdoor group workout that utilizes RKC Hard Style Kettlebell and Body Weight exercises to help you burn fat, build muscle, increase flexibility and cardiovascular strength, while enhancing overall Well Being - all while having a great time." It also said " Wednesday, February 9, 2011. Can you make yourself 1 better? What if you make yourself 1 better at 100 things? Probably not, but can you be 1 better at 100 things?."