Date Range
Date Range
Date Range
Sunday, July 26, 2009. Our Homepage has moved! YOU CAN NOW FIND US AT. CHECK OUT OUR NEW WEBSITE! Posted by Brian Y. Friday, July 24, 2009. Wednesday, July 22, 2009. Tuesday, July 21, 2009. Friday, July 17, 2009. How much does this cost? CrossFit Legacy Fee Schedule.
Wednesday, November 5, 2008. Our athlete of the week is Ron. Ron has a great attitude always give his best when he is here! WaitI thought you were going to do 20 min on the C2 Rower Yesterday? Anyway, I digress. Work hard, play hard, sleep in between.
Tuesday, January 6, 2009. The foundations class is exactly that. FOUNDATIONS! In 4 sessions, you will learn the 9 fundamental moves of Crossfit. And have a leg up on those who do not go through this class. Imagine jumping into a group WOD. Front Squat, and OHS.
Friday, August 29, 2008.
211 Bridge St, Nelson. C and F Legal is a Nelson based law firm, but we also undertake work for clients nationally and internationally.
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This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them.
This blog is set up to assist others in reading of the adventures of Count Enrico Alfredo Ferrari. If you have limited funds and like to stay active you might pick up some ideas here. Finding different articles can be done by clicking on the Blog Archives and the month to see what was posted each month. This is a silly way to find articles but maybe this directive will help. Monday, February 19, 2018. Written by Count Enrico Ferrari, owner of Jah Mon.