Brooke Frost
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100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, September 1, 2009. You have all been inspirations to me, Thank you to Intermountain Healthcare for providing this opportunity for us. Tuesday, August 18, 2009. The days have just flown by these last 3 weeks. Where did the summer go? Tuesday, July 21, 2009. 50 days-Our half way mark. We will al have hills and valleys in this journey I want to keep climbing in the right direction. Wednesday, July 15, 2009.
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, October 9, 2009. It has been amazing to see the transformation of our group! Right before the Heart Challenge started I walked a 5K. I hope we all keep moving toward our goals.
Wednesday, July 15, 2009.
100-Day Heart Challeng, sponsored by Intermountain Healthcare. Sunday, August 16, 2009. Still feeling that I need something to energize me.
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, June 5, 2009. I started the 100 Day Healthy Heart Challenge for employees on Monday June 1st with the hope of a new healthy horizon in front of me. I was excited to get all my testing done and to meet people from work I probably only talk with on the phone. I do have some friends participating in the program as well so that even makes it that much more fun and promising. So far I am failing! I will try to do better. I used to be youn.
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, August 11, 2009. My clothes fit much better. I can breathe and the circulation is no longer blocked at the waist line! Wednesday, July 15, 2009. I forgot how much fun it is to ride a bike. I had a great work out. I need to work on finding alternative exercises besides run or walk. I enjoy both but I do need to try other exercises. Friday, July 10, 2009.
Thursday, July 9, 2009. So, exercising really makes me sweat! All the fun.
100-Day Heart Challenge Sponsered by Intermountain Health Care. Wednesday, September 9, 2009. 100 Days are Over - And we are just begining. PLUS we learned that there is no bad food and it is okay to have that occasional bag of popcorn and a soda or a bite of birthday cake or whatever. We like the way healthy feels! Congratulations to all of you beautiful women! Tuesday, September 1, 2009. Do You Want to be a Mermaid or a Whale? I got this e-mail via a friend and I just had to share it! Recently, in a.
100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, July 28, 2009. Just found this online tool that calculates BMI. It also has some good reminders and tips.
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100-Day Heart Challenge, sponsored by Intermountain Healthcare. Sunday, August 30, 2009. Just a few more days to go. Well, I have not blogged much over the past couple of months. My plan at the beginning was to blog at least onceweek but honestly, after a while, I didnt feel like I had anything to say. Plus, the summer was so busy and so fun and I just didnt take the time away from those fun things to blog. We have nine more days before the anticipateddreaded weigh out. I am determined to give it.CONTENT
This web page brookefrost.blogspot.com states the following, "100-Day Heart Challenge, sponsored by Intermountain Healthcare." We saw that the webpage said " Sunday, August 30, 2009." It also said " Just a few more days to go. Well, I have not blogged much over the past couple of months. My plan at the beginning was to blog at least onceweek but honestly, after a while, I didnt feel like I had anything to say. Plus, the summer was so busy and so fun and I just didnt take the time away from those fun things to blog. We have nine more days before the anticipateddreaded weigh out. I am determined to give it."SEEK SIMILAR DOMAINS
com et laisser des commentaires! Baudour et la bouverie. Abonne-toi à mon blog! Mon sky a mOii. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.
Healthy homes, healthy bodies, healthy environment. Friday, January 16, 2009. This is a great time to start on a new road to health and good eating habits. The next few posts will focus on what to avoid in your diet and things to include instead.
Abonne-toi à mon blog! Ajouter cette vidéo à mon blog. Elle deboite trop lassie lol. Ajouter cette vidéo à mon blog.
MØI Il Y A QÚΣ DIΣÚ QÚI PΣÚT MΣ JÚGΣЯ. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.
After you read this, you should delete and write your own post, with a new title above. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. It creates a new blog post for you about any interesting page you read on the web.