bigdumbanimalcrossfit blogspot.com

it doenst have to be fun. to be fun

It doenst have to be fun. to be fun. Crossfit at its finest. Tuesday, June 22, 2010. Ohs prdiane not pr. Friday ohs pr 245. Need to work on 15 round of hspu. Tuesday, June 15, 2010. As many rounds as possible in 12 minutes of. 5 185lb front squats. 10 chest to bar pullups. All double unders unbroken. could have done one more round of squats before time was up but i pussed out. Monday, June 14, 2010. 2k row 645.7 PR. Friday 305 Clean PR. 20 overhead walking lunges at 95lbs. 7 rounds for time.

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3, 2, 1, GO!

80 are nothing more than targets. 9 are real fighters, we are lucky to have them; for they make the battle. But one, one of them is a WARRIOR, and he will bring the others home. Tuesday, May 25, 2010. Rotate movements in the following order. First post in a long time. Since my last post there have been many changes in my life. First, I proposed to the love of my life and she said YES! And the da.

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it doenst have to be fun. to be fun

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It doenst have to be fun. to be fun. Crossfit at its finest. Tuesday, June 22, 2010. Ohs prdiane not pr. Friday ohs pr 245. Need to work on 15 round of hspu. Tuesday, June 15, 2010. As many rounds as possible in 12 minutes of. 5 185lb front squats. 10 chest to bar pullups. All double unders unbroken. could have done one more round of squats before time was up but i pussed out. Monday, June 14, 2010. 2k row 645.7 PR. Friday 305 Clean PR. 20 overhead walking lunges at 95lbs. 7 rounds for time.

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This web page bigdumbanimalcrossfit.blogspot.com states the following, "It doenst have to be fun." We saw that the webpage said " Crossfit at its finest." It also said " Tuesday, June 22, 2010. Need to work on 15 round of hspu. Tuesday, June 15, 2010. As many rounds as possible in 12 minutes of. 10 chest to bar pullups. could have done one more round of squats before time was up but i pussed out. Monday, June 14, 2010. 20 overhead walking lunges at 95lbs."

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