Monday, April 7, 2014. Tuesday, March 4, 2014. As part of the Yoga Monday. I took this photo about ten minutes ago, and the flakes are still coming down. The weather service says this will continue for several more hours. What could be better? .

This blog is dedicated to finding everyday ways that Yoga and simple awareness of our bodies can greatly improve our daily life. From Pregnancy, to Stress, to the effects of Aging, our bodies constantly change. Find ways to improve your mental and physical states here. Friday, August 6, 2010. The hot, sweltery days in Manhattan are actually rejuvenating me in Spirit. I love the energy and vitality of this community- so different from the laconic LA way.

More info about me and and how my practice keeps me going and growing can be found on Facebook. I update my blog from time to time but modern life as it is Facebook is just easier! New online Yoga community. A weekend of time and space dedicated to you in beautiful Hay-on-Wye.

Vídeos, Livros e Personal Training. Yoga Personal Trainer em Brasília. A respiração ocupa uma posição de destaque no Yoga, pois ela é o centro da vida E o Yoga diz respeito à própria vida. Yoga no Parque em Santo Domingo.

Por que fazer Yoga? A prática regular de Yoga. Pacifica as emoções, traz clareza e concentração para a mente,. Potencializa e regula a energia pessoal. Técnicas de meditação, auto-questionamentos, reflexões e vivências. Saiba mais sobre a prática do Yoga.