Date Range
Date Range
Date Range
50 Wall-ball shots with 20-pound ball to ten-foot target. 0160; Hope everyone had a good holiday. Post score and time to comments.
On August 31, 2014. The dates and times for the. All sessions are mandatory, so clear your calendar. If you are ready to begin training, email us.
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Wednesday, May 20, 2009. 160;Strike Team, Palhares Jiu-Jitsu, and Crossfit Jackson have merged to form Jackson Mixed Martial Arts Academy located at 145 n. 160;The work out for today is. Monday, May 18, 2009. 100 ft Walking lunge, carrying 30 pound dumbbells. 24 inch Box Jump, 30 reps. 30 pound Weighted pull-ups, 20 reps. Thursday, May 14, 2009. Wednesday, May 13, 2009. Monday, April 27, 2009.
Lunes, 5 de noviembre de 2012. Sábado, 18 de diciembre de 2010. Imágenes de plantillas de fpm. Con la tecnología de Blogger.