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My name is Ben and this is my blog. Just my workouts and perhaps, from time to time, a thought or two. Tuesday, May 12, 2009. Deads, Pullups, and MV02. After giving my arm a rest for the last couple of days, it feels back to normal. I went to the gym to do my deads and pullups, and then came home to do MV02. No pain at all in the arm. Saturday, May 9, 2009. Yesterdays Deads and Todays Meltdown.
Building self, to build others, so together we might build a better world. Sunday, August 9, 2009. Pullups - BW 4kg x 5 Ladders with 2 rungs. Friday, August 7, 2009. Last Night - Practice Night. Snatches - 24kg x 60.
Strength Training For Body And Mind. Oliver Sacks and an Essay Worth Reading. Middot; by Josh Hanagarne. Like many people I know, I first heard of him because of the movie Awakenings. A New Way To Look at Wrenches. Middot; by Josh Hanagarne.
Monday, October 15, 2012. Science and the Chytrid Epidemic by Lex Miller. Monday, October 1, 2012. This year I was finally able to get some time and take my kids to the Sacramento Reptile Expo at the.
A list of SSTV Cams from all over the world. A worldwide list or display of SSTV cams displaying SSTV images received at ham many radio stations all over the world using the popular mode of SSTV by ham radio operators from all around the world. Uses frames, but your browser is not supporting them.
The first images of a huge admired 458, the look and safety equipment, as well as a strong engine, the Ferrari has been the quality proven. As always in the car, the Ferrari of the traditional color used in the red. Most Expensive Mobile Phones in the World. The Russia based Gresso, is a new entry into the luxury phone market. Apparently they will be releasing a coll.
THE BEST PLACE TO START YOR STYLISH CAR SEARCH. Its athletic design and its superior driving dynamics make the new BMW 3-Series to be one of the best in its segment. And with the new accessories from the BMW Performance, this unique characters is taken even further.