whartonsworkouts blogspot.com

Whartons Workouts

Thursday, June 24, 2010. Three rounds for time of. 50 pound dumbbell Thruster, 15 reps. My time was 826. The GHD situps made me have a headache. I did the 35lb bar for the thrusters. We couldnt remember if it was the bar or not but we did the bar. Five rounds for time of. 15 ft Rope Climb, 5 ascents. Tough But good feeling at the end knowing what I got accomplished. . My time was 1 hour 5 minutes. Tuesday, June 22, 2010. Five rounds for time of. 45 pound barbell Overhead walking lunges, 50 feet.

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Fitness Blog

I returned to running in January of 2009 and started Crossfit on April 4, 2009. I am trying to find a balance between the two. Sunday, June 5, 2011. Tuesday, March 8, 2011.

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Whartons Workouts

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Thursday, June 24, 2010. Three rounds for time of. 50 pound dumbbell Thruster, 15 reps. My time was 826. The GHD situps made me have a headache. I did the 35lb bar for the thrusters. We couldnt remember if it was the bar or not but we did the bar. Five rounds for time of. 15 ft Rope Climb, 5 ascents. Tough But good feeling at the end knowing what I got accomplished. . My time was 1 hour 5 minutes. Tuesday, June 22, 2010. Five rounds for time of. 45 pound barbell Overhead walking lunges, 50 feet.

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This web page whartonsworkouts.blogspot.com states the following, "Thursday, June 24, 2010." We saw that the webpage said " Three rounds for time of." It also said " 50 pound dumbbell Thruster, 15 reps. The GHD situps made me have a headache. I did the 35lb bar for the thrusters. We couldnt remember if it was the bar or not but we did the bar. Five rounds for time of. 15 ft Rope Climb, 5 ascents. Tough But good feeling at the end knowing what I got accomplished. My time was 1 hour 5 minutes. Tuesday, June 22, 2010. Five rounds for time of. 45 pound barbell Overhead walking lunges, 50 feet."

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