watchingstephanieshrink blogspot.com

Losing Weight, Gaining Confidence

Wednesday, July 29, 2015. These are the girls.A story of support. I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. The Struggle B.

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LINKS TO WEB SITE

Slimming Down Shelby

Tuesday, May 26, 2015. What I Am Looking Forward To. Last week Amanda had the topic and she talked about goal setting and how important it is to set them along our journey.

A little less Allie

Sunday, June 21, 2015. Happy Fathers Day Papa! I hope he remembers talking to me today. I miss him more than ever today. I would give anything to have one more day with him at full memory.

Tristas Losing It

I started this journey almost 7 months ago and up until a week or so ago, never really shared anything about it with more than a few people in my life. Mostly because of my fear of failure. But each and every single time, I gave up.

Getting Down Dirty

Monday, April 27, 2015. Modification for Tracking my Steps. Friday, April 10, 2015. Zero Point Foods, Do you track them? Zero Point Foods,. Do you track them? If you bite it, write it. If you snack it, track it. If you nibble it, scribble it. If you hog it, log it. If it goes in your smacker, it goes on your tracker! I try and track everything I eat, including the zero points food. This really helps me when I am looking back on my week to get a good idea of what I really ate. Friday, April 3, 2015.

slendersizeme

Monday, June 8, 2015. I know, I know, why am I complaining? I was down to 192 at the start of April, however when I started Whole30 I was up to 197. I kinda feel like I only lost about 4 pounds in the 30 days. See what the mind does to you? I beat myself up too much with weight loss. Perhaps you do too? Did you still lose weight? Friday e.

Shrinking Georgia Peach

Friday, August 7, 2015. It is amazing how much one person can change your life, truly.

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Losing Weight, Gaining Confidence

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Wednesday, July 29, 2015. These are the girls.A story of support. I am so blessed to have a group of women who support me while I am on this crazy weight loss journey. Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them. The Struggle B.

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This web page watchingstephanieshrink.blogspot.com states the following, "Wednesday, July 29, 2015." We saw that the webpage said " I am so blessed to have a group of women who support me while I am on this crazy weight loss journey." It also said " Without the love and support of these girls, I do not know where I would be. These are the girls who know exactly what to say and when to say it. These are the girls who make me laugh when I want to cry. These are the girls who let me be myself without judgement. These are the girls who trust me and allow me to trust them."

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