Date Range
Date Range
Date Range
Egyszerű, gyors, olcsó, finom, több napi kaja. Ha valaki nem vágja itt a recept, 4 személyre, két napra, de a bepötyögitek a keresőbe, rengeteg receptet lehet találni. Fontos változtatás volt részemről, hogy NEM rántom be, helyette sűrű olasz paradicsomot használok, nem a tipikus magyar paradicsomlét. Én pulykacombból készítem, de lehet sertéscombból is vagy csülökkel. Nekem az már kicsit tömény. 1 kisebb fej káposzta vagy 70-80 dkg savanyú kimosva. A legjobb ebben az ételben az, h.
Friday, January 8, 2010. Tassajara warm red cabbage salad. Carrot, dill and white bean salad. Posted using BlogPress from my iPhone. Smoothie, oatmeal and fruit and but lunch bag. Whats the plan right? And yes a plan is required for the goal -.
Strength and conditioning through Russian kettlebells, bodyweight exercises and joint mobility. Use of manual physical therapy techniques for joint and soft tissue mobilization, PNF handling skills and back education and training as well as augmented soft tissue mobilization using Graston Technique. Friday, February 18, 2011. A Workout of a Different Kind. Miss Selah Grace is here! 160;Our birth story will follow soon. Posted by Adam and Susan. It continued to snow for a.
Kettlebell, Weightlifting, Competing, Life! Thursday, June 2, 2011. Talk about riding a bicycle. Although I am a little rusty and have little time to oil my gears, I am confident enough that I will rock this shit! Tuesday, May 24, 2011.
The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information. Tuesday, May 26, 2015. First Inductee to the Flywheel Hall of Change. Introducing the FLY Hall of Change.
Tuesday, March 6, 2012. Lots of double 32kg cleans, presses for 1 and 2 reps, maintaining the squat with d-24kgs and. Slowly adding volume with D32kg swings. first week 3x5, week 2 4x5. Adding Farmers 1x per week. The first week a bunch of d 32k singles, doubles. But the focus was more on the hips. Seems to be working,. Stopped feeling fresh even though I know could have gotten the last triple press.
Donna Lopez - Empowerment Life Coach. Being in the business of inspiring people to become empowered, it is important for me to live what I teach. Hopefully my personal sharing inspires you to live your own joyous journey as well. Wednesday, September 10, 2008.
I train to hike! Sunday, December 8, 2013. Sunday, November 10, 2013. Saturday, November 9, 2013. Sunday, November 3, 2013. Saturday, November 2, 2013.
Sunday, July 4, 2010. Happy Fourth Of July! Wishing everyone a safe and happy Fourth of July! Friday, June 11, 2010. Of course Bentley came with us. I had to put him in the tub as soon as we made it home becausee he wanted to do this. And here are some recent photos that I really like. Wednesday, May 26, 2010. Wednesday, April 14, 2010. No matter how long the winter, spring is sure to follow. Saturday, April 3, 2010. We have recently added a new addition to our family! .
Monday, October 11, 2010. Check out the giveaway going on over at Someday Crafts from McKenna Layne Designs. They have really cute announcements, invitations and more! Monday, September 27, 2010.
Design, Plan and Have Fun. Receive emails for special promotions, new product arrivals, and much more! ISeries Profiles by Serta. Anacortes, Burlington, Coupeville, Friday Harbor, La Conner, Lopez Island, Mount Vernon, Oak Harbor, Orcas Island, Sedro Woolley, Shaw Island, Western, Washington.
Gardening Tips and Environmental Rants! Thursday, May 21, 2015. Can I compost this? Carrot and potato peelings. does your city collect your compost? 160; It not it is best not to compost meat products. You need really HOT compost to kill the bacteria and decompose these items. For more details on composting. in the city of Seattle,Washington. Wednesday, May 13, 2015. Check out this great idea! And d.
Saturday, March 3, 2012. Sunday, February 12, 2012. Thursday, July 7, 2011. Monday, July 4, 2011.