Date Range
Date Range
Date Range
MY FIRST IRONMAN AND BEYOND! The training and ranting of a 3 time Ironman finisher. Tuesday, May 5, 2015. A good half but of a rant. After this first 5km i went to race pace and pushed on a bit still aiming to keep the heartrate in control as there was a long race left. Saturday, November 22, 2014. Blackrock to Mahon and back. Nice long run today 14 miles new route amdwould be lovely in the summer nice and flat almost ran to carrigaline. Tuesday, November 18, 2014.
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Our adoption journey to our son Ren William. Musings by Elaine and other Blitherings. This blog was origonally intended to document our China adoption journey to our son Ren. Now we are home and this blog is about our family. I would love to have you sign my guest book. Scroll to bottom to see slideshow pictures. Friday, June 25, 2010. Working on my flowers, not there yet.
I was diagnosed with a rare form of bone cancer in my hip at the age of 20. The worst is now behind me. In August 2011, I celebrated 5 years clear. Tuesday, 13 December 2011. Physical fitness is a vital component in the fight against cancer. However, one of the most important benefits of exer.