Date Range
Date Range
Date Range
Monday, July 26, 2010. With each passing year I only want to get stronger and healthier, even as people my age trend towards carrying that extra ten pounds around the gut and sacrificing a certain percentage of their health for their careers. Monday, July 19, 2010. It happens to me sometimes.
Saturday, September 11, 2010. In the end, I decided to just go with the one thing that continues to resonate with me even after all was said and done. Then came my two-week vacation at Pennsic. And my encounters with the mantis. However, it was a comfortable thing. We had been through .
Wednesday, July 7, 2010. The momentum seemed to be picking up on and off as I missed some of my practice. I thought of resetting my exercise to 2 weeks back, and spoke to Patrick about it. He suggested pushing on from where I was, follow through with the team. I am pushing through this. How are you, Tiggers! Monday, June 28, 2010. Thursday, June 17, 2010. Once there was an in.
Thursday, August 12, 2010. The Kung Fu Body has come and gone, and what an adventure it was. It is not one for the faint of heart or mind. If your looking for body transformation, the PCP is the road to take. If your looking for spirit and mental transformation the KFB is for you. I wish I had something more profound to give future readers of this blog, but if you do join .
Saturday, September 4, 2010. Balance stems from so many sources that keeping it all centered requires a lot of will and concentration. The Kung Fu Body project guided me to built my muscles on a more equal level than they typically are, distributing weight evenly on each leg and throughout each fingertip. I hope everyone has a beautiful fall. Monday, August 2, 2010. I am going to turn into a watermelon! Sunday, August 1, 2010.
Monday, July 26, 2010. With each passing year I only want to get stronger and healthier, even as people my age trend towards carrying that extra ten pounds around the gut and sacrificing a certain percentage of their health for their careers. Monday, July 19, 2010. It happens to me sometimes.
Monday, December 20, 2010. I originally wrote out my KFB goals thusly. I wanna look good nekkid. I want my six pack back. Back With a vengance, and some serious core muscles underneath it. Wanna knock out 10 pull-ups straight. Wide spread lat grip, tight reverse grip chin-up style, whatever. I want my splits back. What I did NOT get on KFB, but stil.
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We are one of very few elite schools in the world certified in Shaolin Wing Chun by the famous Ving Tsun Museum. Welcome to The Kung Fu Studio. We are located in Cincinnati, OH! We offer certified instruction in Shaolin Kung Fu. By the famous Ving Tsun Museum. And the only school in Cincinnati, OH certified by the museum to teach the Yip Man Wing Chun System. But of most importance to Sifu Damian.