The Adventures of Runningbear
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Running Towards 40 and Beyond! Monday, 20 April 2015. You can also not assume that you will have the perfect race even with a perfect build up. Monday, April 20, 2015. Tuesday, 17 March 2015.
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A diary of life, alcohol, collies and attempting to keep fit. Friday, 23 February 2018. See what he did there? Commercial Wine and Commercial Beer e.
As I get older Im trying to run faster which might seem like a stupid idea to most people. This blog is about my training and racing. Wednesday, 9 February 2011. Rep This was the same session that we had run in mid October. I completed another three reps at just about the same pace, but as we started the 9 th.
Monday, 1 April 2013. Today, I was hoping to go to the track to do some 1000m reps. But the track was shut! Thursday, 28 March 2013. Saturday, 23 March 2013.
From a stagger to a jog. An Injury to my hip and back has kept me from running for several months, but as Janathon dawned I started to gently run on alternate days. Today should have been a gentle stagger, but instead it turned into an improvised free style weights session.
2 Race in 2 day. And we got a bottle of beer at the end of the race the food was lovely and very well marashalled. Monday, August 03, 2015. Sunday, 21 June 2015. Sunday, June 21, 2015. Sunday, 7 June 2015. Shoulder press 14kg 3x10 27 29 30. Bench press 10kg bar 3x10 15 19 28. Lat pull down 33kg 3x11 30 33 33. Leg press 40kg 3x11 30 33 33.
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Engaging diary of a thirty-something athlete working her way up the ladder of a competitive sport; a diary of training, racing and the joys of runningCONTENT
This web page theadventuresofrunningbear.blogspot.com states the following, "Saturday, 23 March 2013." We saw that the webpage said " Had hoped to we might continue some light running in our third attempt at a fitness comeback since taking on this massive project." It also said " The continuous onslaught of snow has scuppered plans this week but we may brave the drifts today after a belated investment in YakTrax. I fear we might drown in the giant drifts. Sunday, 2 December 2012. Saturday, 25 August 2012. Alive and just about kicking. The move to a new home has been followed by mo." The header had running as the highest ranking optimized keyword. It is followed by road running, training, and marathon which isn't as ranked as highly as running. The next words theadventuresofrunningbear.blogspot.com used was 10k. half marathon was included but will not be viewed by search engines.SEEK SIMILAR DOMAINS
Tuesday, October 21, 2014. Not that as a 32-year-old I care about cool anyways, because these days cool means overalls. I love watching her grow up. I marvel at his mind and how quick witted he is. Two-year-olds are the hardest, but funnest.
The stuff that I like to do. pet sitting adventures; hanging out with my dogs; ferrets adventures; soap making or knitting fun; or fun times at the barn. basically whatever I feel like writing about. Friday, November 8, 2013.
The Adventures of Sarah, a modern nomad. I have lived in 5 countries currently call Moscow home. On this blog I will eventually add my old adventures from Afghanistan and Denmark but will also keep you up to date on my experiences of life if Moscow. Friday, May 7, 2010. The Good, The Bad, and the Ugly Moscow. Friday, April 16, 2010. My first Blog post from Planet Moscow.
On communities, the joy of walking through your neighbourhood, and Frank. Last week, my favourite neighbour died. Frank was a huge part of why I love where we live. As Lorde would put it.
Wednesday, July 15, 2009. Ashlyn was the only Laurel who showed up, so we quickly recruited some of the bishopric and their daughters. We played games, ate pie, and things got a little crazy! Everyone was a good sport. thanks for coming! It all started with a three-legged race. Then we had a pie eating contest. Do this! What a wild night! .