strongisnewskinny blogspot.com

STRONG IS THE NEW SKINNY

Monday, November 11, 2013. Resting my way strong. Rest days. I always hated them. For YEARS I have lived over trained.working out 6 days a week.for up to 2 hours a day. I lived on very little sleep and prided myself on never being injured. I felt invincible at times. I was able to do what I wanted and push myself hard without any real consequences it seemed.and then it all caught up to me. Its important to work hard, but sometimes you have to REST if you want to be strong. Strong is the new skinny.

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LINKS TO WEB SITE

Best Teen Diets Nutrition Blog

Using Trail Mix to Fuel Your Fun. We often hear nuts are good for health but do you know what are the health benefits of nuts? For all these reas.

Building A Better Bombshell pursuing health, fitness, glamour and sex in my late 40s

Woke up feeling sick again.

Crossfit Central Women

Monday, July 30, 2012. We have a new online home. Tuesday, May 15, 2012. We asked, you answered.

CrossFit Las Vegas

Monday, March 14, 2011. A Monday class could be added based on feedback as well as interest. For more information you can email Marissa.

FitGirl in Training

Thursday, September 15, 2011. Yes, I know it has been a while since I have written an article. It has been a strange summer, and I found my inspiration lacking with a wrist injury that kept me out of the gym for a month. It is hard when an injury prevents any real effort in the exercise world. Everyone kept telling me that I needed to just do cardio, but I loathe cardio. Glad to be back,. Wednesday, June 15, 2011. Lift heavy or go home! As I mentally prepare for front squat push presses. And a good diet .

Honesty Polisee Leaving yourself on the floor

It has been a VERY tough year. Thank you all for reading.

My Crossfit Journey The hardest thing I thought I would never do.

The hardest thing I thought I would never do. I believe in myself and my ability to walk away from this weekend as a level 1 trainer. I am thankful to call him my husband AND my coach.

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STRONG IS THE NEW SKINNY

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Monday, November 11, 2013. Resting my way strong. Rest days. I always hated them. For YEARS I have lived over trained.working out 6 days a week.for up to 2 hours a day. I lived on very little sleep and prided myself on never being injured. I felt invincible at times. I was able to do what I wanted and push myself hard without any real consequences it seemed.and then it all caught up to me. Its important to work hard, but sometimes you have to REST if you want to be strong. Strong is the new skinny.

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This web page strongisnewskinny.blogspot.com states the following, "Monday, November 11, 2013." We saw that the webpage said " For YEARS I have lived over trained." It also said "working out 6 days a week. for up to 2 hours a day. I lived on very little sleep and prided myself on never being injured. I felt invincible at times. I was able to do what I wanted and push myself hard without any real consequences it seemed. and then it all caught up to me. Its important to work hard, but sometimes you have to REST if you want to be strong. Strong is the new skinny."

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