sportsbeans blogspot.com

SportsBeans Training Log

Training log to take me up to my Austrian 70.3 on 4.9.11 . . . .now make that 1.9.13. Wednesday, 6 February 2013. 6213 - Pilates with Michael. 0730 - 08.00. Session once again nothing like Sabrinas. Balance and posture work. Lots of work in 13 inch heels for balance and posture. Plank and movements off it. Tiny abb movements on back. Loads of improvement needed in all movements so will keep with it and quit referencing Sabrina. Nb front on knees hurt a bit cycling home s. Cool down and stretch.
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This web page sportsbeans.blogspot.com currently has a traffic ranking of zero (the lower the superior). We have explored twelve pages inside the domain sportsbeans.blogspot.com and found forty websites referring to sportsbeans.blogspot.com.
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Poole training

Sunday, 29 December 2013. Thursday, 26 December 2013. Éshér to Box Hill, 2x Box Hill climbs and back to Esher. Wednesday, 25 December 2013. Saturday, 21 December 2013.

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SportsBeans Training Log

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Training log to take me up to my Austrian 70.3 on 4.9.11 . . . .now make that 1.9.13. Wednesday, 6 February 2013. 6213 - Pilates with Michael. 0730 - 08.00. Session once again nothing like Sabrinas. Balance and posture work. Lots of work in 13 inch heels for balance and posture. Plank and movements off it. Tiny abb movements on back. Loads of improvement needed in all movements so will keep with it and quit referencing Sabrina. Nb front on knees hurt a bit cycling home s. Cool down and stretch.

CONTENT

This web page sportsbeans.blogspot.com states the following, "Training log to take me up to my Austrian 70." We saw that the webpage said " Wednesday, 6 February 2013." It also said " 6213 - Pilates with Michael. Session once again nothing like Sabrinas. Lots of work in 13 inch heels for balance and posture. Plank and movements off it. Tiny abb movements on back. Loads of improvement needed in all movements so will keep with it and quit referencing Sabrina. Nb front on knees hurt a bit cycling home s."

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