sljfitness blogspot.com

SLJ Fitness Home

Obtaining your fitness goals requires several different health components, including Muscular Strength, Muscular Endurance, Cardiovascular Fitness, Body Composition, Flexibility, Recovery, and Diet. SLJ Fitness provides you with all the necessary tools to balance these components effectively. SLJ Fitness Crafts a stronger YOU through your choice of Personal Training or Group Training. SLJ Fitness will guide you with your nutrition needs and ensure positive progression from beginning to end. If you thi.
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LINKS TO WEB SITE

SLJ Fitness Contact

Wednesday, August 18, 2010.

SLJ Fitness Pricing

Monday, August 1, 2011. Personal Training and Fitness Bootcamp. All sessions are 50 minutes with exception of 2 FREE personal training sessions.

SLJ Fitness Profile

Saturday, November 28, 2009. Personal Training Certification through American Council on Exercise - ACE-CPT and National Council on Strength and Fitness - NCSF-CPT.

SLJ Fitness Testimonials

Friday, July 15, 2011. Working with SLJ Fitness, and Scott is the best choice I have ever made. I was tired of being overweight and not happy with my body, so I reached out to Scott to assist me in reaching my fitness goals.

SLJ Fitness Videos

Thursday, September 23, 2010. DB Side plank to snatch. Wednesday, August 18, 2010. Stability DB Single Arm Preacher Curl. DB Side plank to snatch.

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SLJ Fitness Home

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Obtaining your fitness goals requires several different health components, including Muscular Strength, Muscular Endurance, Cardiovascular Fitness, Body Composition, Flexibility, Recovery, and Diet. SLJ Fitness provides you with all the necessary tools to balance these components effectively. SLJ Fitness Crafts a stronger YOU through your choice of Personal Training or Group Training. SLJ Fitness will guide you with your nutrition needs and ensure positive progression from beginning to end. If you thi.

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This web page sljfitness.blogspot.com states the following, "Obtaining your fitness goals requires several different health components, including Muscular Strength, Muscular Endurance, Cardiovascular Fitness, Body Composition, Flexibility, Recovery, and Diet." We saw that the webpage said " SLJ Fitness provides you with all the necessary tools to balance these components effectively." It also said " SLJ Fitness Crafts a stronger YOU through your choice of Personal Training or Group Training. SLJ Fitness will guide you with your nutrition needs and ensure positive progression from beginning to end."

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