shawnacurry blogspot.com

Shawna Curry RN, B.N, B.Kin

Shawna Curry RN, B.N, B.Kin. Challenging your thoughts about health and fitness. Wednesday, November 23, 2011. Quality Sources of Macronutrients. Animal sources complete proteins. Animal source should be your first choice for protein- ideally grassfed and grass finished or pastured meats or wild fishseafood. Beef, poultry chicken, duck, pheasant etc., pork, lamb, wild game elk, deer etc., fish, seafood, eggs. Non-Animal sources incomplete proteins- typically higher in either carbohydrate or fat.
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Shawna Curry RN, B.N, B.Kin

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Shawna Curry RN, B.N, B.Kin. Challenging your thoughts about health and fitness. Wednesday, November 23, 2011. Quality Sources of Macronutrients. Animal sources complete proteins. Animal source should be your first choice for protein- ideally grassfed and grass finished or pastured meats or wild fishseafood. Beef, poultry chicken, duck, pheasant etc., pork, lamb, wild game elk, deer etc., fish, seafood, eggs. Non-Animal sources incomplete proteins- typically higher in either carbohydrate or fat.

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This web page shawnacurry.blogspot.com states the following, "Challenging your thoughts about health and fitness." We saw that the webpage said " Wednesday, November 23, 2011." It also said " Animal source should be your first choice for protein- ideally grassfed and grass finished or pastured meats or wild fishseafood. Beef, poultry chicken, duck, pheasant etc. , pork, lamb, wild game elk, deer etc. , fish, seafood, eggs. Non-Animal sources incomplete proteins- typically higher in either carbohydrate or fat."

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