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Mudras are gestures normally used in dance to express emotions and ideas and in rituals while worshipping. Tuesday, March 27, 2007. Sit in any meditative posture. Look up focussing the eyse at the central point between the eyebrows,without moving the head. Try to meditate on the self or the supreme consciousness. This Mudra helps strengthens the eye muscles and calms the mind by removing anger and stree. It is a powerful Mudra as awakens Ajna Chakra.
Should I ask if dancers know what the navarasas are? Just kidding. Video of the week-K N Dandayudhapani Pillai. Bolt as a metaphor! July 19, 2015.
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Want to know me? June 27, 2014. So much has happened after that. I changed jobs, quit my job, shifted back to India and now settled at Kerala with my new job as IELTS Trainer. Swimming towards my Aquatic Dreams. Battling all odds and wor.