salscrossfitpaleoblog blogspot.com

Sals CrossFit Paleo Blog

Sals CrossFit Paleo Blog. Im like a god damn Navy SEAL and an Olympic gold medalist wrapped in a f! King suit of body armor! Saturday, April 20, 2013. Sals CrossFit Paleo Blog. Friday, April 19, 2013. Mins 1-4 at 205x3. Mins 5-8 at 225x2. EMOM Singles - 235 240 245 250 255 260 265 270f 270nailed it. Goal is to get 30 reps for front squats. Amrap 30secs FS at 135. Amrap 30 secs strict pull ups. Amrap 30 secs double unders. Sals CrossFit Paleo Blog. Thursday, April 18, 2013.
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Sals CrossFit Paleo Blog

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Sals CrossFit Paleo Blog. Im like a god damn Navy SEAL and an Olympic gold medalist wrapped in a f! King suit of body armor! Saturday, April 20, 2013. Sals CrossFit Paleo Blog. Friday, April 19, 2013. Mins 1-4 at 205x3. Mins 5-8 at 225x2. EMOM Singles - 235 240 245 250 255 260 265 270f 270nailed it. Goal is to get 30 reps for front squats. Amrap 30secs FS at 135. Amrap 30 secs strict pull ups. Amrap 30 secs double unders. Sals CrossFit Paleo Blog. Thursday, April 18, 2013.

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This web page salscrossfitpaleoblog.blogspot.com states the following, "Im like a god damn Navy SEAL and an Olympic gold medalist wrapped in a f! King suit of body armor! Saturday, April 20, 2013." We saw that the webpage said " Sals CrossFit Paleo Blog." It also said " Friday, April 19, 2013. EMOM Singles - 235 240 245 250 255 260 265 270f 270nailed it. Goal is to get 30 reps for front squats. Amrap 30secs FS at 135. Amrap 30 secs strict pull ups. Amrap 30 secs double unders. Sals CrossFit Paleo Blog. Thursday, April 18, 2013."

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