Date Range
Date Range
Date Range
Wednesday, November 18, 2009. 2009 MWKF Tournament and Testing Results. Congratulations to the members of the St. Louis Kendo Club who went to Chicago over the weekend. Jim Debrecht passed 2nd dan. Mark Cho passed 1st kyu. Dennis Taylor passed 3rd kyu. It appears everyone had a good time and more information will be posted as it becomes available. Congratulations to everyone who passed.
Si tu Pouvais liire Dans Mes Pensées, Tuu verrais Que Tu es Sur Chaque Ligne .
Saturday, May 3, 2014. But they do have built-in expiration dates. Posted by forensic da action. Sunday, February 16, 2014. 1 Cut Your Nails after Your Shower or Bath 2. Posted by forensic da action. Wednesday, February 12, 2014. A Wash your face at night. Over the course of the day, makeup, dirt, and oil build up on your face. Posted by forensic da action.
Teaching, Travelling, Learning and Living Abroad. Monday, March 12, 2012. The whole experience was great. My new target is a full marathon in Hat Yai, Thailand near the end of May.
This program focuses on increasing strength, endurance and range of motion with a focus on joint health. With a wide variety of exercises dispersed between standing and sitting poses, this exercise program is meant to relieve pain associated with arthritis, and ideally prevent inflammation in the joints. Strength training classes at Judson follow the Joan Pagano method to resist aging with a focus on strength development.