Monday, July 25, 2011. enjoy! Again, in life t.

How About You? Once upon a time, I was a race junkie. More specifically, I was a marathon junkie. And even more specifically, I was a goal-setting, faster, longer, better running achievement junkie. I racked up nine marathons, with the last one clocking in at my final goal of 3 hours, 30 minutes. During long runs last summ.

Saturday, October 05, 2013. The last one reported here was Missoula, MT in July 2011.

Trail running, ultra running, triathlon. The two races I ran in December and some friendly prodding have motivated me return to the blog. Since it has been a year since I last posted anything, the 2011 year in review post. This will serve as a year in review post as well. Around mile 12 of Tecumseh, still feeling great. Fast forward to December 29th and the HUFF 50k. 2011 What An Awesome Year! .

A journey to respect people and eliminate waste. Wednesday, January 02, 2013. This blog has been rather quiet for the past couple of months, which reflects two concurrent facts. One is an incredibly busy period for my own manufacturing job. Good stuff, but hugely time-consuming, filling work days and leaving little mental space for blogging. The other fact, however, gets closer to actual root cause of minimal posting.

Wednesday, March 10, 2010. 5 mile Tuesday morning trail run up in the Norse Peak Wilderness near Mt. Rainier to clear ones head. Steve Stoyles and I headed up Hwy 410 to the town of Greenwater then drove 9 miles of forest service roads to the Greenwater trail head. When we arrived it was a crisp 27 degrees F with sunshine beaming down on us. Run Happy my Friends! Journey to a Centum. Sunday, January 24, 2010.

A Smarter Approach to Your Marathon Training Program. Are you searching for a marathon training program. And looking for marathon training schedule. The 100 Day Marathon Training Plan -. Elcome, to a site with the step-by-step-what-you-need. To prepare yourself for a marathon. To make a marathon plan that works.

Ponderings of a 58 year old woman trying to outrun father time! Sunday, 20 November 2011. On October 16, 2011. I was shivering, hence the shoulders being up around my chin. Also of note is the dress. I bought two of them over the summer - I love, love, love them. You may purchase yourself one at nuu-muu. This one is called the ruu-muu - it has a huge pocket in the back, like on a bicycling shirt.

Top results are reached only through pain. But eventually you like this pain. More changes have been made. I have moved to another site. This site will be deleted in a couple weeks. So if anyone knows anyone that can. send that info my way! I went out for a run anyway.