Taking life one stride at a time. I did a few warm up laps, upper body weights, a good stretch. 30 minutes on the spin bike, just rolling my legs while catching up on email.

One Mile Ramble Registration On-Line. One Mile Ramble Registration By Mail. New Location for the 2015 Race. The Run with Rotary is held each year on the last Sunday of April. Race results provided by Elite Racing Systems.

Reed, Founder and Chairman of Mestek, INC. And AIDA press to supply Laser Technologies a Press Feed Coil Line to blank precision Laminations. Was installed in the new Press Feed Line to precisely control flatness of the finished parts. A touchscreen control with machine help screens and fault diagnostics is standard. The latest technology in electronics, micr.

Jim Runestad for Michigan 44th District State Representative. Your 44th District State Representative. This jQuery slider was created with the free EasyRotator for WordPress. Thank you for your interest in my. Campaign and for visiting my website. As the 44th district state representative, I would represent the townships. Of Highland, Milford, Springfield, Waterford and White Lake. So, please look around to learn more about me.

Join me as I travel around the country to fulfill my goal of running a marathon or half marathon in each of the 50 states and the District of Columbia! Sunday, May 13, 2012. The Race I Forgot to Train For. I had the perfect opportunity to PR on a flat course with perfect weather at the Long Branch Half Marathon. Am I waving to the photographer? Course finished wit.