runningformyfather blogspot.com

Running for my Father

Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Wednesday, January 22, 2014. Houston 2014, Sub-4! After completing 2 Ironman training cycles over the year I wouldnt call my experience training for Houston hard. I would like to think of it as smart! I ran roughly every other day, which included a tempo run, interval workout and a long run. All the markers were there, and I was pretty sure I could break 4. I cruised through the halfway poin.

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Chic Runner

Finally, a solid month of running to report back about! I hit 50 miles for the month and also ran a solid 7 miler toward the end of the month. I had to run that 7 miler to hit 50 miles, but both were completed and hallelujah, here we are! All my runs in August were 4 miles or more and I ran quite a few runs with the double stroller, but got it done. This is such a weird guilty pleasure show but I c.

Nalas Quest

My personal thoughts about my obsession with running and its influences in my life. Monday, June 1, 2009. Long Race Report ahead! For a shorter version, see previous post. The San Diego Rock and Roll Marathon for the 1st time. Last year, I survived it and ran about 18 miles of it, and had to walk the remaining 8 miles. The race started and we were off.

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Running for my Father

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Running for my Father. It all started with one marathon for his dad. Now a 2x Ironman the adventure continues. Wednesday, January 22, 2014. Houston 2014, Sub-4! After completing 2 Ironman training cycles over the year I wouldnt call my experience training for Houston hard. I would like to think of it as smart! I ran roughly every other day, which included a tempo run, interval workout and a long run. All the markers were there, and I was pretty sure I could break 4. I cruised through the halfway poin.

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This web page runningformyfather.blogspot.com states the following, "It all started with one marathon for his dad." We saw that the webpage said " Now a 2x Ironman the adventure continues." It also said " Wednesday, January 22, 2014. Houston 2014, Sub-4! After completing 2 Ironman training cycles over the year I wouldnt call my experience training for Houston hard. I would like to think of it as smart! I ran roughly every other day, which included a tempo run, interval workout and a long run. All the markers were there, and I was pretty sure I could break 4. I cruised through the halfway poin."

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