running4one blogspot.com

Running for One

A blog about Obstacle Course training, CrossFit and life.

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LINKS TO WEB SITE

On My Way To Sparta 8 years worth of obstacle racing analysis, information, musings from competitive obstacle racer, Jeff Cain

8 years worth of obstacle racing analysis, information, and musings from competitive obstacle racer, Jeff Cain. If OCR athletes were professional wrestlers from the 80s and 90s. Spartan Race strikes gold at Fort Knox.

Corn Fed Spartans A group dedicated to helping each other through obstacles in races and life.

A group dedicated to helping each other through obstacles in races and life. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Mud Guts and Glory 2013. Zombie Bridge Run 5K 2013.

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Running for One

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A blog about Obstacle Course training, CrossFit and life.

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This web page running4one.blogspot.com states the following, "Wednesday, December 28, 2016." We saw that the webpage said " As we roll into a new year, I thought Id throw some of my favorite things out there, just in case youre looking for something new to take with you into 2017." It also said " I am completely a Podcast junkie. Im currently subscribed to 12. Some I listen to faithfully, some I check in on only occasionally. Here are my top choices."

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Thoughts on my fitness and training for obstacle course racing, life, and raising three boys. Thursday, December 29, 2016. A workout to try and why I think this workout is appropriate for OCR training.

The Truth is.There Is No Box!

Our limitations are largely self imposed. Now I would like to share with others the latest in OCR, fitness, health and nutrition. but we can all be healthier and better fit! Sunday, September 18, 2016. BattleFrog Pittsburgh 2015 Remembered - For the Special People I Met.

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everything is temporary

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Worlds Pickem League of Legends World Championship 2016

Pick the winning teams for Worlds. Play with friends and celebrities. To play, log in and make your picks before the two stages of matches during Worlds. Pick for Group Stage from September 10 to September 29. Pick for Knockout Stage from October 9 to October 13. Last year, only 1 player made a perfect pick. Play with friends and celebrities.