Date Range
Date Range
Date Range
8 years worth of obstacle racing analysis, information, and musings from competitive obstacle racer, Jeff Cain. If OCR athletes were professional wrestlers from the 80s and 90s. Spartan Race strikes gold at Fort Knox.
A group dedicated to helping each other through obstacles in races and life. ABF Mud Run 2013 Review. Chestnut Mountain Mud Run 2013. Mud Guts and Glory 2013. Zombie Bridge Run 5K 2013.
Thoughts on my fitness and training for obstacle course racing, life, and raising three boys. Thursday, December 29, 2016. A workout to try and why I think this workout is appropriate for OCR training.
Our limitations are largely self imposed. Now I would like to share with others the latest in OCR, fitness, health and nutrition. but we can all be healthier and better fit! Sunday, September 18, 2016. BattleFrog Pittsburgh 2015 Remembered - For the Special People I Met.
This site is marked private by its owner. If you already have both of these, great! Larr; Back to WordPress.
Create a free website or blog at WordPress. Create a free website or blog at WordPress.
Pick the winning teams for Worlds. Play with friends and celebrities. To play, log in and make your picks before the two stages of matches during Worlds. Pick for Group Stage from September 10 to September 29. Pick for Knockout Stage from October 9 to October 13. Last year, only 1 player made a perfect pick. Play with friends and celebrities.