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So, here we are in another new year. Once you know what amount of effort it takes to burn .
A blog devoted to all things related to running in Brooklyn. Saturday, February 24, 2018. Saturday, December 30, 2017. Tuesday, October 10, 2017. Friday, January 1, 2016.
Friday, April 8, 2011. Umstead endurance run 100 miler-april 2011. After the finish - 5 am! Noonie and Tammy before start of race. Out on the course with Noonie. Since some friends have asked for details of my race,. I decided to come out of blog-hibernation once again and to write up a hopefully short race report. This winter was really tough to train for a 100 miler or even for any length race! BUT what would this do to my Umstead performance? Did I ruin everything? Strange-this was one of the first wi.
About running and life in the DC area. Thursday, March 22, 2018. It always features them as I remember them, frozen in time in their fifties or adolescent years. Thursday, March 15, 2018. Tuesday, March 13, 2018. I was on Hains Point.
We have a ton of leftover pizza from last night. Cold pizza is a wonderful reminder of college days. Dear Robots, Spiders, Crawlers. Betty White to Host SNL. With the power of a facebook group.
Friday, September 6, 2013. 2008 GTR 100 Training Diary. 2011 Badwater Training; Badwater. Beast of Burden Summer 100. Book Review; Marshall Ulrich. Brazil 135; Race Reports. Charity; Frank McKinney; Survival to Thrival. Death Valley; Michael Popov. Running the Caminho Da Fé.
Monday, November 2, 2009. So last week was a very good week. Monday 1 hour strenght training. With my personal trainer David. Started off with 10 minutes warm up on the bike got 5. 8km so it was more of a sprint than warm up but it did the job. Going through lounges, squads and push-ups I felt strong and good throughout the whole training. Ending with 3x one minute sprints on the rowing machine.
Monday, June 15, 2015. My Father, My Hero. People say time will heal and it will get better. He courted and hooked up with my mom and wound up having a fairy tale marriage that was filled with love, devotion, and joy. This year will be their 40. He was always athletic and willing to participate in any sports especially basketball, bowling, and tennis.
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Pain or love or danger makes you real again. . the dharma bums. Tuesday, August 11, 2015. Radio Technical Man Netherlands shortwave pirate radio 6305 khz via SDR eQSL. Just received this great eQSL from Radio Technical Man! Ive heard Radio Technical Man broadcasting from the Netherlands a few times - this eQSL is for 6305 kHz - via the SDR at the University of Twente. Links to this post. Monday, August 10, 2015. Radio Armada Netherlands medium wave pirate radio 1647 khz via SDR eQSL. Some scenes f.CONTENT
This web page rundangerously.blogspot.com states the following, "Pain or love or danger makes you real again." We saw that the webpage said " Tuesday, August 11, 2015." It also said " Radio Technical Man Netherlands shortwave pirate radio 6305 khz via SDR eQSL. Just received this great eQSL from Radio Technical Man! Ive heard Radio Technical Man broadcasting from the Netherlands a few times - this eQSL is for 6305 kHz - via the SDR at the University of Twente. Monday, August 10, 2015. Radio Armada Netherlands medium wave pirate radio 1647 khz via SDR eQSL."SEEK SIMILAR DOMAINS
Friday, November 1, 2013. Shop for The Chelsea Hicks Foundation! I had a slow but great run this morning with my running buddy. I thought I would head over to Starbucks and get my first red cup of the season. but they gave me the only white cup they had, seriously? No joke they had a ton of red cups and when they handed me my drink it was a white cup.
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Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Dan McCurry- Vocals, Keyboard, Guitar, Percussion, Bass, etc. Ash Hopkins- Guitar, Bass, Percussion, Vocals, etc. Nick Jenkins- Drums, Percussion, Vocals, Programming, etc. Kevin Hackler- Trumpet, Vocals. John Kotab- Trombone, Vocals. Alex Muller- Vocals, Samples.
Rund är också en form! Onsdag 3 oktober 2012. Risveden Terräng 2012 - Loppet. Ni har väl inte missat att min blogg har flyttat - - - hit? Lördag 1 september 2012.