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Tuesday, April 12, 2016. Good run at CF Downpour. Well, it was a good run at CFDP. I worked out 2-4 times a week from November 2014 to October 2015. I hit a bunch of new maxes while at CFDP. My on-again-off-again affair with Crossfit is now back on! DLs are.
Tuesday, November 23, 2010. PS - I lost 15lbs during the challenge! Thursday, November 18, 2010. My how quickly 2 weeks go by. and THANK YOU TO JAMES P.
Thursday, June 30, 2011. Quick recap on my workouts so far this week.
8211; 20 minutes at playground. 5 mile bike ride to work. 1 hour outside at the playground.
Sunday, May 6, 2012. Damn, I miss Roger Nielsen! I then proceeded to the 115 bar, and after a number of attempts of pulling the bar quite high, my catch was just off and I kept landing on my ass! At least my hips were open! So, out of the ladder I went. How did it go? .
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Monday, November 4, 2013. 34 BurritoChipotle some guac. 14 Burrito and some chips 2g fish oil 1vitD and DailyV. 12 Chipotle bowl some guac. Kale Salad and Paleo stix. Weighed in 184, biosig 15.4 highest raise at the hammies, took pics. yikes. Legs super sore. Just some movements today. Ski erg 500, 1pd 10kb snatch per arm rest 115-100. Worked all 4 breathing a little and rolling. Thursday, February 21, 2013. UHB Squat 5x5 295. Worked up through a power snatch. Blew out my tricep at 225. Ouch!CONTENT
This web page rudytapalla.blogspot.com states the following, "Monday, November 4, 2013." We saw that the webpage said " 14 Burrito and some chips 2g fish oil 1vitD and DailyV." It also said " 12 Chipotle bowl some guac. Kale Salad and Paleo stix. Weighed in 184, biosig 15. 4 highest raise at the hammies, took pics. Ski erg 500, 1pd 10kb snatch per arm rest 115-100. Worked all 4 breathing a little and rolling. Thursday, February 21, 2013. Worked up through a power snatch. Blew out my tricep at 225."SEEK SIMILAR DOMAINS
Consumer Electronics, Entertainment and Blog Tips. Thursday, February 11, 2010. 10 cose da evitare per non bandite motore di ricerca. Quando si crea un sito web, voi certamente desidera ottenere un buon posizionamento nei motori di ricerca. Ci sono molti modi di fare e molti modi per evitare sul tuo sito vietato dai motori di ricerca, come Google per esempio. com life style on the net. Perché può causare hai un problema con i motori di ricerca.
Architecture where The Desire may Live. Thursday, 30 September 2010. The botanical complexity of orchids and their mutability makes them perhaps the most compelling and maddening of all collectible living things. To desire orchids is to have a desire that can never be fully requited. A collector who wants one of every orchid species will die before even coming close. Site master plan in Royston Town.
Eat, Drink, Be Merry. Back to Green Bay, Wisconsin! We were spoiled last week with weather in the upper 70s and 80s and now we are back to sleet and snow in our forecast. Adam and I were both wanting something fresh tonight and he thought of spring rolls! I think I could even do it! For those of you who can make some mean sauces, you could make your own spicy peanut sauce like Adam did, but an easy tri.
The OFFICIAL website of referee Rudy Charles. The Rudy Charles Talk Show. Season premiere of the Rudy Charles Talk Show. Ref U is coming to Madison, Ind. Is coming to Madison, Ind. and Supreme Championship Wrestling! Welcome to R.
This is a narrative of the life and adventures of Rudy, the Rescue Toller Mix. and will be ready for adoption sometime in the spring, 2010. Friday, September 17, 2010. Rudy is happy to announce that he has been adopted by Scott and Jenn from NY. Christi is packing his bags. its a bittersweet goodbye, but Rudy will have a wonderful life as the only dog, plenty of exercise, and love! When I saw C.