rocktheepoc blogspot.com

James Reynolds

Monday, May 14, 2012. Catching up part 2 May 2012. I almost gave up keeping this blog updated. Its not really a blog anyway. I just use it as a place to log my workouts. I decided to keep it bc the other site I log my food on has no search for past activities. 2012-May-14 KO kickboxing class. 2012-May-13 4.1 mile dog jog at town lake data. Saw friends a few times, was nice to see and talk to them, stopped a couple times to let dog drink. Overall pretty easy run. Felt good after. BJJ class after work.

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My Real Food

Thursday, September 23, 2010. Pan-seared Tuna and Steamed Veggies . Heat 1tsp coconut oil to high heat in iron skillet, takes about 3min to get nice and hot. Squeeze a bit of lemon juice to taste if desired. I am a huge fan.

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James Reynolds

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Monday, May 14, 2012. Catching up part 2 May 2012. I almost gave up keeping this blog updated. Its not really a blog anyway. I just use it as a place to log my workouts. I decided to keep it bc the other site I log my food on has no search for past activities. 2012-May-14 KO kickboxing class. 2012-May-13 4.1 mile dog jog at town lake data. Saw friends a few times, was nice to see and talk to them, stopped a couple times to let dog drink. Overall pretty easy run. Felt good after. BJJ class after work.

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This web page rocktheepoc.blogspot.com states the following, "Monday, May 14, 2012." We saw that the webpage said " Catching up part 2 May 2012." It also said " I almost gave up keeping this blog updated. Its not really a blog anyway. I just use it as a place to log my workouts. I decided to keep it bc the other site I log my food on has no search for past activities. 1 mile dog jog at town lake data. Saw friends a few times, was nice to see and talk to them, stopped a couple times to let dog drink."

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