Post Baby Fitness
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Thursday, 4 February 2010. Here are our Ten Top Tips on Taking Time Out during Pregnancy. Gives us ten top tips ways to chill out. Book in for a wonderfully relaxing.
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Vicky Warr39;s Mummy39;s fitness tips, to help tone up and flatten your abs after a baby.CONTENT
This web page postbabyfitness.blogspot.com states the following, "Vicky Warrs Mummys fitness tips, to help tone up and flatten your abs after a baby." We saw that the webpage said " Tuesday, 2 February 2010." It also said " Heres a quick easy test you can do yourself to see if you still have separation of the abdominal wall or diastasis. 1 Lie on your back with knees bent and feet flat to floor. Make sure your lower back just brushes the floor underneath you - avoid pressing it too flat into the floor or over-arching it. If the gap is greater - we would concentrate on pelvic floor exerci."SEEK SIMILAR DOMAINS
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