Phil Runs For Fun!
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Triathlon and Running Blog, One day the tri will happen. Toronto Marathon 5K Race Report. On May 5, 2013. What a great day for a run, sun shining and warm temps made for a glorious day out there. My goal for this 5K was to finish standing and in 40 to 50 mins as I have been nursing a knee injury. Did some warmups, which I rarely do on race day, not sure why but I did. Met up with some Team diabetes members and warmed up a bit more. Situated my family at the start area and headed to the start.
All about the life of a 3 sport Athlete, Swim, Bike,Run. Like most people trying to find the time sometimes is difficult but like most what is important you just do find the time. This week was just like that. I experimented with different workouts and at different times as dictated by life. A small bike ride on the trainer. 12 K to work on base and a few intervals thrown in to keep it interesting. Transitioned into dry shoes an.
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Phil Runs For Fun! Friday, 27 September 2013. Milton Half Marathon 2013. We gathered at the meetup in the Go Station parking lot. The beautiful thing about a small race is that its very easy to find your friends. The gathering included myself Nicole, Alan, Shawna, Robin, and Peter. Peter was not running but came to cheer us on.awesome! Sandy and Graham wished me luck and went to get some prime real estate at the corner of the parking lot near the Hakim Optical. Ready, Set, Go! 10 kilometers came and wen.CONTENT
This web page philrunsforfun.blogspot.com states the following, "Phil Runs For Fun! Friday, 27 September 2013." We saw that the webpage said " We gathered at the meetup in the Go Station parking lot." It also said " The beautiful thing about a small race is that its very easy to find your friends. The gathering included myself Nicole, Alan, Shawna, Robin, and Peter. Peter was not running but came to cheer us on. awesome! Sandy and Graham wished me luck and went to get some prime real estate at the corner of the parking lot near the Hakim Optical. Ready, Set, Go! 10 kilometers came and wen."SEEK SIMILAR DOMAINS
Бессовестно сделаю вид, что этого огромного перерыва между последней и новой записью не было. Написать об этом в блоге. Написать об этом в блоге. И вот уже около дву.
Monday, March 21, 2016. I arrived early and lined up with the 3hr runners. Thursday, April 23, 2015.
Разные красивые мелочи или блог обо мне, косметике и рукоделии. Это мой блог о красоте и том что способствует ее достижению. Четверг, 7 мая 2015 г. Собирательный пост о покупках и пустышках апреля. Сегодня я решила написать такой вот пост в котором в очередной раз собрала все свои пустышки и покупки за прошедший месяц. В этот раз я решила начать с конца, а именно сперва рассказать о пустышках, а потом о покупках. Cкачать Within Temptation Sinéad бесплатно. Написать об этом в блоге.
Whoahhhhh, how did 7 months pass since my last post? Its apparently been a busy 2014. So what have I been up to? In February, I went to Florida. I ran the Gasparilla Half-Marathon. It was bloody hot considering it started before the sun came up.