Date Range
Date Range
Date Range
I have so much fun cruising and traveling with clients, groups and my family that I wanted to share my adventures with you. Some of my favorites have been our annual Girls Night Out and Stamp cruises! Great group, fun craft projects and many memories. Subscribe To RD Cruises Blogspot.
Most of the time was spent on ring dips. Squats were getting hard by end, but did all unbroken.
This blog will track my training and diet as I pursue my physical goals. Thursday, March 11, 2010. With the xfit total coming up on Sunday, I chose not to push my squats too hard today. Today was my high carb day.
Sunday, February 14, 2010. It has been a few days since I posted anything. I have been at home so much, and nothing very interesting has happened. I have pretty much followed the same routines every day. I am still going strong on the Paleo. Tuesday, February 9, 2010. I think today is Day 19 of the BE Fit Challenge. I have lost track of the days. I have done pretty well the last couple of days. I have been eating very healthy. Friday was the last time I was able to go to Cross Fit.