norcalcrossfitcc blogspot.com

NorCal CrossFit Competition Club Blog

NorCal CrossFit Competition Club Blog. Sunday, August 10, 2014. Time for a little testing! Many of you have been on various strength and aerobic programs, so over the next few weeks many of the homework assignments will be to get an idea of how things are progressing! For Monday or Tuesday, your homework will be. Row 2000m for time. The 2k piece on the erg is a common test. Its a great measure of strength, aerobic conditioning, and mental toughness! Friday, August 8, 2014. Saturday, Aug 9. Try to find a.

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The premier CrossFit gym of Northern California serving four Bay Area locations San Jose HQ formerly Santa Clara, San Jose, Mountain View, and Redwood City.

And NorCal will be repping hard! What is the EPIC Series you ask. The EPIC Series is for ALL. And for all you Beasts out there, there is the competitive Elite division. Check out the EPIC Series HERE.

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NorCal CrossFit Competition Club Blog

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NorCal CrossFit Competition Club Blog. Sunday, August 10, 2014. Time for a little testing! Many of you have been on various strength and aerobic programs, so over the next few weeks many of the homework assignments will be to get an idea of how things are progressing! For Monday or Tuesday, your homework will be. Row 2000m for time. The 2k piece on the erg is a common test. Its a great measure of strength, aerobic conditioning, and mental toughness! Friday, August 8, 2014. Saturday, Aug 9. Try to find a.

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This web page norcalcrossfitcc.blogspot.com states the following, "Sunday, August 10, 2014." We saw that the webpage said " Time for a little testing! Many of you have been on various strength and aerobic programs, so over the next few weeks many of the homework assignments will be to get an idea of how things are progressing! For Monday or Tuesday, your homework will be." It also said " The 2k piece on the erg is a common test. Its a great measure of strength, aerobic conditioning, and mental toughness! Friday, August 8, 2014."

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