my6-pack-abs-journey blogspot.com

My 6-pack-abs journey

This is my documentation of my 16 week journey to a stronger, leaner and fitter body than ever. Tuesday, 19 February 2008. Week 7 Day 1. I did the Spartan workout yesterday and I have to admit, that my body felt like afterwards. Doing 10 exercises and 300 reps total without any breaks is ridiciously hard. I will be doing my HIIT today, which will be 22 minutes of cross training. My six pack is already there, its all about defining and sculpting it even more now! Stay strong, lads! Im re.

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Mannys SixPackAbs Blog

As simple as it gets. Come back to the blog Monday night and post about my first workout of the year.

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My 6-pack-abs journey

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This is my documentation of my 16 week journey to a stronger, leaner and fitter body than ever. Tuesday, 19 February 2008. Week 7 Day 1. I did the Spartan workout yesterday and I have to admit, that my body felt like afterwards. Doing 10 exercises and 300 reps total without any breaks is ridiciously hard. I will be doing my HIIT today, which will be 22 minutes of cross training. My six pack is already there, its all about defining and sculpting it even more now! Stay strong, lads! Im re.

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This web page my6-pack-abs-journey.blogspot.com states the following, "This is my documentation of my 16 week journey to a stronger, leaner and fitter body than ever." We saw that the webpage said " Tuesday, 19 February 2008." It also said " Week 7 Day 1. I did the Spartan workout yesterday and I have to admit, that my body felt like afterwards. Doing 10 exercises and 300 reps total without any breaks is ridiciously hard. I will be doing my HIIT today, which will be 22 minutes of cross training. My six pack is already there, its all about defining and sculpting it even more now! Stay strong, lads! Im re."

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