Date Range
Date Range
Date Range
EXERCISE FITNESS GURU HAS MOVED! Friday, January 9, 2009. Importnat, Pleas Read This! I first wanted to thank you for subscribing to my blog. I have spent the last few days modifying the blog and transferring is to a new domain. I now intend to focus purely on muscle building information, news, advice, tips, diets, and workouts. Check out the new blog and tell me what you think! Wednesday, January 7, 2009.
Posted on May 22, 2009.
5 Ways to Host a Healthy Dinner Party. Learn the tips for a successful dinner party for all your health conscious friends. Check out the full article. Top 6 Benefits of Vitamin D and the Sun. Learn how the Sun and Vitamin D can help your workouts and improve your health. In this article I cover my 6 favorite Vitamin D Benefits. Has too much sitting made your butt fall asleep? Wake Up My Butt.
and Build Muscle! Sunday, 15 January 2012. His trousers were literally falling off .
Monday, September 7, 2009. Whoof, been a while. Day 60 - leg still hurts, still doing rehab and mobility exercises.
Muscle Building For Men Over 50. Build Muscle, Lose Fat, Be Fit Over 50. Men who have passed the big 5-0 and want to get back into shape! Maybe you added a few pounds over the years. Dave Banion, age 53. There was nothing there t.
The 31 Day Fat Loss Cure by Vic Magary. Fat Loss Factor Program has attained moderately a large following, and has been very effective between people who desire to take away mass.