Date Range
Date Range
Date Range
Monday, September 7, 2009. Whoof, been a while. Day 60 - leg still hurts, still doing rehab and mobility exercises.
Muscle Building For Men Over 50. Build Muscle, Lose Fat, Be Fit Over 50. Men who have passed the big 5-0 and want to get back into shape! Maybe you added a few pounds over the years. Dave Banion, age 53. There was nothing there t.
The 31 Day Fat Loss Cure by Vic Magary. Fat Loss Factor Program has attained moderately a large following, and has been very effective between people who desire to take away mass.
Thursday, July 12, 2012. Your body builds muscle naturally in response to strenuous activity. Find the Time to Exercise. Schedule a time during the day to exercise.
Some levity, and watch this favorite 1949 old film clip of mine. It shows 10 strongmen in a tug of war with.