Date Range
Date Range
Date Range
Just a quick post today as I am busy mapping out Mission 4. This is a biggie! As I checking out my YouTube. This video is so inspirational on so many levels. But, in my ea.
There will be no more posts at this WordPress hosted site. Thanks and shred on! Posted in Daily Posts. Some of this was left over wate.
On Aug 15th, 2012.
The first error is the assumption that you are not enough. The second error is that you can do something about it because. It operates under the incorrect assumption of the first error. No matter where you are in life, what you did or did not do today, YOU ARE ENOUGH- ALWAYS. Monday, November 28, 2011. Saturday, November 26, 2011.
Delta- an incremental change in a variable, as Δ or δ. Go check out my Missions page for more. Picture Milestones from 2009 physique contest top 10 win. Click here for several pictures from when I won top 10 real time physique transformation contest back in 2009. And then there is this one particular picture right here.
Thursday, July 24, 2008. Felt good about that and had not done that in the first 12 weeks of my RTP transformation. I then worked out the chest and ended with 30 mins of steady state on the stationary bike. How about you guys? I also p.
I had a loooong and hectic day with my clients in Berlin, meeting after meeting.
2010 02 14 day M14. 2010 02 13 day M13. 2010 02 10 day M10. 2010 02 09 day M09. 2010 02 08 day M08. 2010 02 07 day M07. 2010 02 05 day M05. Adam Waters RTP Blog 2.
Friday, November 2, 2007. Dougal Macdonald CPT Fat loss specialist. I am passionate about helping others get healthy and fit and have successfully trained hundreds of clients over the last nine years. I want to make a difference in YOUR life.
Friday, November 2, 2007. WHAT CAN BE DONE IN 12 WEEKS and RECEIVING MY CHAMPIONS JACKET FROM PORTER FREEMAN. I am passionate about helping others get healthy and fit and have successfully trained hundreds of clients over the last nine years. I want to make a difference in YOUR life.
Friday, November 2, 2007. A Randburg based fitness professional and fat loss expert for over 9. Years has successfully changed the lives of hundreds of people. We also know instinctively at the very least that,.
Friday, November 2, 2007. NEW NEW NEW - WE NOW OFFER FREE BFL SEMINARS IN RANDBURG. 5 State of the art CELLULITE REDUCTION facility.
Friday, November 2, 2007. We spoke to a number of trainers about helping us to get fit and healthy but Dougal connected with us immediately, since we realized that we would get more than just someone counting reps. We are very happy with our choice and the way our lifestyle is changing. Chris Koller and Tracy Porter. Dougal has shown me how to e.