Date Range
Date Range
Date Range
Tuesday, January 12, 2010. Matt Struve Fitness - Shoulders and Arms. Matt Struve Fitness - Shoulders and Arms. Here is my current shoulders and arms routine. The whole thing takes about 45 minutes. I split these muscles up into 4 main super sets. At the end, all 3 heads of the deltoid, upper and lower triceps, and inner and outer biceps will be completely fatigued. I do this twice a week for a period of 3 months. Then switch up the exercises! I hope you enjoy! Matt Struve Fitness - Shoulders and Arms.
What Was I Thinking? What Was I Thinking? 2nd Printing - Standard Edition.
In the lobby we built a giant horn.
Monday, January 6, 2014. I can still be Twittered. Friday, May 31, 2013. As well as her Centerfold Artist podcast. AND you should see her show at Flashpoint.
Helping Leaders take their Next Step to Achieve Maximum Impact. Walk Thru The Bible Live Events. Monday, March 27, 2017. Monday, March 20, 2017. Friday, March 10, 2017. Elcome to Episode 28! .