mattstrainingjournal blogspot.com

Matt Morales

3 days back into training. Day 1, hang snatch snatch x 1 1 185. Day 2, power clean power jerk x 1 2 205. Day 3, bench press x 3 185. Snatch MU w commmentary. My first attempt at video commentary. I know Michael. Laughed through the entire video but I am ok with that. More to come! Ive been training at Catalyst Athletics for a few months now. it works. check cathletics.com daily videos for updates. I just figured out to to get facebook videos to my blog so here is a lift from regionals. 235.
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Chelsea Ryan

You can do whatever you set your mind to. Tuesday, December 9, 2014.

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Matt Morales

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3 days back into training. Day 1, hang snatch snatch x 1 1 185. Day 2, power clean power jerk x 1 2 205. Day 3, bench press x 3 185. Snatch MU w commmentary. My first attempt at video commentary. I know Michael. Laughed through the entire video but I am ok with that. More to come! Ive been training at Catalyst Athletics for a few months now. it works. check cathletics.com daily videos for updates. I just figured out to to get facebook videos to my blog so here is a lift from regionals. 235.

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This web page mattstrainingjournal.blogspot.com states the following, "Day 1, hang snatch snatch x 1 1 185." We saw that the webpage said " Day 2, power clean power jerk x 1 2 205." It also said " Day 3, bench press x 3 185. My first attempt at video commentary. Laughed through the entire video but I am ok with that. More to come! Ive been training at Catalyst Athletics for a few months now. I just figured out to to get facebook videos to my blog so here is a lift from regionals."

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