loraincountyrunning blogspot.com

Lorain County Running

Thursday, January 3, 2013. I just wanted to post that all of these group runs are still meeting regularly in 2013. Tuesdays 815 PM - Oberlin bike path - we meet at the Oberlin McDonalds for a 4.5 mile run. There is a core group of 5 that meets, year-round, rain or shine. Winter pace is around 830-900 per mile. In the summer our numbers grow to 10-12 or more. The faster runners may run around 730 or faster, others paces vary up to 9 or 10 minutes per mile. Why run with a group? Here is a video. Vetera.
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See Kevin Run

Wednesday, July 31, 2013. 2013 Burning River Race Report. This race report for me really should start in 2010, when I first volunteered at the Ottowa Point aid station. The course has changed slightly over the years but Ottowa Point is usually somewhere around 40-45 miles. Most runners get there in the early to mid-afternoon and are still in good spirits. Volunteering here made me think I wanted to run this race some day.

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Lorain County Running

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Thursday, January 3, 2013. I just wanted to post that all of these group runs are still meeting regularly in 2013. Tuesdays 815 PM - Oberlin bike path - we meet at the Oberlin McDonalds for a 4.5 mile run. There is a core group of 5 that meets, year-round, rain or shine. Winter pace is around 830-900 per mile. In the summer our numbers grow to 10-12 or more. The faster runners may run around 730 or faster, others paces vary up to 9 or 10 minutes per mile. Why run with a group? Here is a video. Vetera.

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This web page loraincountyrunning.blogspot.com states the following, "Thursday, January 3, 2013." We saw that the webpage said " I just wanted to post that all of these group runs are still meeting regularly in 2013." It also said " Tuesdays 815 PM - Oberlin bike path - we meet at the Oberlin McDonalds for a 4. There is a core group of 5 that meets, year-round, rain or shine. Winter pace is around 830-900 per mile. In the summer our numbers grow to 10-12 or more. The faster runners may run around 730 or faster, others paces vary up to 9 or 10 minutes per mile. Why run with a group? Here is a video."

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