Date Range
Date Range
Date Range
I LOVE to run! Wednesday, March 7, 2012. GREAT Video of the weekend by my teammate Rommel Calderon! Desert Triathlon 2012, Palm Desert, CA. Monday, January 30, 2012. TRAINING WEEK 12 - JANUARY 28, 2012. 3 Hour Bike Ride 20 Minute Run. What does one of our bike rides along PCH look like? Take a peak below at the footage captured by my teammate Rommel Calderon. JUST BEFORE THE BIKE RIDE. A LOOK AT ZUMA BEACH. COACH BRAD PROVIDING SOME WORDS OF WISDOM AS WE FINISH UP. Monday, November 21, 2.
Iron Man From Cape Cod, MA, USA Making Posts About Trips and Stuff. It was great seeing everyone, and we ended up having coffee at the market and chatting a while before hitting the road.
3 - a moms journey! Bucket List of Races. Sunday, July 29, 2012. Hi everyone, I moved to a new site. Friday, July 13, 2012. 3 weeks to Cobra 70. 3 - last minute shopping! Last night I did some last minute shopping at Amazon. com for items I need for Cobra.
Why Strength Is Important As An Ironman Competitor. How To Train For An Ironman Competition. Training for an Ironman Is A Lifestyle.
My workouts have been grueling in the week leading up to Ironman Oceanside. Last Tuesday I hade two run workouts. My AM run was 6 miles. Heel Lifts to Your Health. I have recently been suffering with shin splints. When I run, my Achilles tendon gets wound up like a tight rubber band. 40 Days Remain - Why do I race anyway? Thurston, Badmann, Fuhr, and Bell.